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Individual Counselling

iStock_000010941910XSmall- foot printsGiven the stress of everyday living, people are ontinuously dealing with changing situations that are frequently stress inducing. This results in anxiety, depression and feelings of being unable to cope. These could be marital in nature or financial, or those of a parenting nature.

Life changes and transitions frequently result in stressful reactions. Identifying these issues and coming up with strategies and tools help clients to achieve a more
positive reality.

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