Counselling

Marital and Couples Counselling

Individual Counselling

Grief and Bereavement

Life Coaching

Permanent link to this article: https://patricia-smith.ca/counselling/

Grief and Bereavement

Grief and loss are issues of extreme pain. The death of a loved one can be overwhelming in intensity. During the period of grieving it is often difficult to be able to deal with all the feelings and challenges that are prevalent during this time, and it is often very difficult to comprehend that this …

Individual Counselling

Given the stress of everyday living, people are ontinuously dealing with changing situations that are frequently stress inducing. This results in anxiety, depression and feelings of being unable to cope. These could be marital in nature or financial, or those of a parenting nature. Life changes and transitions frequently result in stressful reactions. Identifying these …

Life Coaching

Decisions around life changes and the realization of goals can be overwhelming. This indecision often leads to feeling stuck or immobilized with the result that things do not change and goals go unattained. Using techniques of problem solving and focusing on solutions for success, the ability to move beyond indecision becomes easier with the result …

Marital and Relationship Counselling

Couples Counselling Divorce rates in Canada today are on the rise. This is indicative of the stress levels that couples are dealing with on an ongoing basis. Dysfunctions in relationships and lack of conflict resolution skills often spiral issues between couples, out of control. Concerns such as communication deficiencies, financial and sexual turbulence often lead …